OpenAI Pull Up 2025

About

A young man with curly hair and a red t-shirt is seen performing pull-ups on an outdoor exercise bar at dusk. The camera tracks his movement as he struggles and then succeeds in lifting himself up, set against a twilight sky and silhouetted neighborhood structures. Text overlays appear on screen outlining an eight-week pull-up progression plan with a weekly schedule and core exercises. The scene has a cinematic, observational feel with natural evening lighting.