Lammas Park, Production,

Description

An African-descent adult male jogs through a sunny park, and performs strengthening exercises with a teammate. The video shifts to shots of the runner training in an urban setting: running alongside a canal and running up steps as part of a training session with a group of people. The video is bright, sunny, and outdoors. The editing style involves close ups of the face and full shots of the runner in motion. The colour palette is natural with slight desaturation. Dominant colours include greens, browns, and blues.