Twickenham Studios, Music / Sound,

Description

This video features Nita Caldwell, a professional trainer. The video opens with Nita taking a bite of something, then transitions to her in a bedroom with window shutters. She describes her daily motivation, questioning her 'why' each morning. Scenes shift to her descending stairs and preparing a protein shake in a kitchen. She drinks the shake, emphasizing the joy she finds in helping others discover their fitness purpose. The video also shows her at the gym lifting a barbell and at home on a yoga mat in workout clothes. Her look throughout is athletic and energetic.