Bodega Studios, Production,

Description

The video is a montage promoting a 21-day 'feel whole challenge.' It begins with a close-up of an alarm clock displaying 6:14 AM and features various scenes that promote a healthy lifestyle. It transitions to a silhouette of a person standing in a field at sunrise. It then depicts volunteer work, including a woman cleaning a rabbit pen and placing moss in a garden. Activities such as strawberry picking, swimming, and bike riding are also included. Healthy food preparation is highlighted, showing a woman preparing food in a kitchen and blending a smoothie. A man is working out with weights, and a group of people are dancing in an exercise class.